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Yoga Rocks

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Regular price $35.00


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Product Details

Small adjustments can equate to big changes. Designed for both beginners and advanced practitioners, yoga rocks are sure to take your practice further. This new tool provides instant activation throughout the muscles of the hands to support strong hand, wrist, and forearm stability. You will feel the opportunity to connect more fully to your mat and the rest of your upper body as you heighten your awareness of how you move, activate, and align.

How do Yoga Rocks work!?

-Yoga Rocks give you a way to activate your body weight through the pointer fingers and thumbs or inner hands. This sparks supportive structure through the wrists and forearms (and beyond) and lightens the weight in the heels of the hands. Yoga Rocks provide strength, stability, consistency, and full-body integration.  

Why? ANATOMY + FUNCTIONALITY: It's not just WHERE you place you hands, its HOW

The human hand is comprised of the fingers, palm, and wrist. These all work together to provide optimal support and integration with the forearm and beyond, as it's all connected! 

It is tempting to rely on the hinge of the wrist, placing the majority of our body weight into the heels of the hands in order to stay steady. Rather than placing our weight here passively, creating excess wrist pressure, we want to firm or heavy our weight into the inner hand (pointer finger and thumb). This area connects us to the larger muscles of the hand, supporting the structure of the wrist with connection to the forearm. Yoga Rocks give us an easy way to consistently support our natural structure in this way. 

With connection and awareness of how we move and use the smaller parts of ourselves, we increase strength, avoid injury, and improve overall alignment.

Here's to longevity in our practice!


*Not designed to support your entire body weight but rather guide you to activate!

*Will adhere semi-permanently to most yoga mats (cloth applications not recommended)

*Can be removed with boiling water and a little love.


Female Founded/Small Batch

Learn how to prep your Mat and attach it here. 


Shipping & Returns


All packages ship out within 24 business hours of your purchase.

We are happy to offer free shipping on all orders within the U.S. via UPS, FedEx, USPS within 3 business days to arrive after shipment.

***All Gear with batteries will ship ground***

Returns Policy

We will gladly accept returns or exchanges within 60 days of the date the order was shipped. Products must be returned unworn, unwashed, in their original condition and with all tags attached. We reserve the right to refuse returns that show signs of wear or do not meet the above criteria and we ask that you take care when trying on items. Items with make-up, deodorant, or other stains are considered damaged and will not be accepted. How to submit return: Send your item using a prepaid return label that will be emailed to you. Returns are usually processed within 10-14 business days. After we have received the merchandise and verified it is resalable your refund will depend on your banks timeline. Items marked as Final Sale are not eligible for return or exchange..

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